Who: wife, mommy, daughter, yogi, coach, Thai food lover, tennis player, and has an extreme love for naps
Qualifications: 200 hour teacher training (RYT-200), Baptiste power yoga Level 1, Baptiste power yoga Level 2, Baptiste Art of Assisting, Yin certification, Weekend intensive with Bryan Kest, Grounded Kids Level 1& 2
Inspiration: My husband and my daughter. My mom, dad, and sister. My nephews. They are the most important thing in my life. Favorite way to let loose: Singing loudly in the car, dancing in my living room, reading, drinking a glass of red wine with friends, napping, and Harry Potter
Intention: Laugh loudly, smile always, learn something new every single day, listen intently, always be kind, love without abandon, and inspire others to do the same.
Favorite Quote:“If ever there is tomorrow when we're not together... there is something you must always remember. You are braver than you believe, stronger than you seem, and smarter than you think. But the most important thing is, even if we're apart... I'll always be with you.” Winnie the Pooh