Participating in the 200-hr teacher training you will learn the physical, energetic and spiritual implications of yoga, as well as the importance of your way of being – how to live an authentic, essential life. Led by Anna Kennedy and Nicole Meade, this program is available to yoga practitioners at any level.
The goal of this training is to prepare you to be a confident and powerful yoga instructor. Each module covers a different set of topics and includes discussion, asana, lecture, practice teaching, and meditation. This training is a physically, mentally and emotionally challenging training that is a must for anyone wanting to share the practice of yoga, as well as those who simply wish to deepen their own understanding of the practice.
Here is just some of the material we cover in the 200-hour program:
The aim of this program is to create exceptional teachers, not only will you leave our program prepared to teach, you will also be able to stand in front of a room of people and share openly and authentically. You will gain invaluable insight into your own way of being.
At Empower yoga, we believe that the best yoga teachers are those who connect with their students, who speak authentically and from the heart, and who are comfortable in their own skin, regardless of who or what is around them. Through the practices and self-inquiry you will learn to identify the obstacles in your life and gain the tools to become your most powerful self, both in and out of the yoga studio.
We invite you to step into greatness and into the service of others to become an exceptional yoga teacher. The training consists of 160 classroom hours and 40 non-classroom hours and will take place (6) three-day weekends.
Empower Yoga is an accredited Yoga Alliance Teacher Training School. Students who successfully complete our training can register with the Yoga Alliance as a 200 hour certified teacher.